Articles

What is lifestyle fitness? At its core, lifestyle fitness is all about finding ways to fit exercise into your life in an enjoyable and sustainable way. Paddleboarding is one of...

The Team at Sea Gods Stand Up Paddle Boards gave me the opportunity to take an Advanced Flat Water Paddling Course in White Rock British Columbia. All the while giving...

Perk up that Cross Step!Balance and hip strength are two key components of staying healthy as a senior citizen and getting across the pickleball court to smash that ball. Stand...

Proper maintenance is crucial to the longevity of your inflatable stand up paddleboard. By following these tips and taking good care of your iSUP, you’ll be able to enjoy it...

The known stand-up paddle board benefits are pretty obvious. They provide a powerful vehicle for healthy outdoor fitness which leads to improved mental and physical wellness. That’s a given. However,...

We recently helped those of a small stature identify which stand up paddle board was best for them. So as to not alienate those with their head and shoulders further...

Stand-up paddle boarding isn’t just for younger athletes. In fact, many older adults are discovering that SUP is one of the best low-impact outdoor activities for staying active, improving balance,...

Allow us to begin with a disclaimer. As a husband and wife team, we fully understand that with appropriate experience and fitness, anyone can ride anything when it comes to...

If you are new to paddle boarding getting up and balanced on your paddle board is the first step. For some this comes easily for others it takes a little more...

In our most recent article, we provided tips for how to store your ISUP for the season. Some of you have no intention of taking our advice, and we couldn’t be...

You’ve been out on a stand up paddle board (SUP) a few times and have really enjoyed the experience. You’ve watched other paddlers cruise by with SUPs on the roof...

All sorts of ways to get fit with an ISUP (don’t worry, they are easier to inflate than he makes it look!) The benefits of stand-up paddle boarding (SUPing) are...

Five-hundred dollars? One-thousand? Two-thousand? With such a wide range of prices on the market deciding upon how much you should pay for a quality stand-up paddleboard (SUP) can be a...

Here are Four Easy Steps for Caring for your fin box: 1. Keep your board fin side up on land 2. Carry your board into deeper water 3. Wash your...

Can I Paddle Board When Pregnant? Stand Up Paddle Boarding is a great and enjoyable way to get active as it helps build strength, balance and endurance. SUP strengthens your...

Dog lovers want to share everything with their fur-babies, their love, their food, their beds, and of course, their hobbies!  Stand Up Paddle boarding can be an amazing time to...